Most of all, I'm real. I'm human. I"m just like everyone else with dreams and desires. I also have my own roadblocks, obstacles and detours that I have had to face. What makes me different is that I'm not afraid to say what are my weaknesses. So I can relate to most women's concerns.
My clients and students will never find a cookie-cutter approach to healing and learning. With a repertoire of health and wellness modalities, I use all that I have learned including; Aromatherapy, Reiki, Reflexology, Integrative Nutrition, Massage Therapy, Guided Imagery, Meditation, Yoga, Qigong, Breathwork... plus life experiences in being a young widow, divorcee, single mom, and a career that saw me working at a donut shop to a senior vice-president of a major corporation. I bring all that to the table with a caring, compassionate and always intentional love for inspiring women to live a happier, healthier lifestyle.
My training ranges from working with women dealing with stress, anxiety and fatigue in a wellness center environment to group settings in corporations and meetup groups. I have helped women dealing with cancer through guided imagery, oncology/mastectomy massage and Reiki to reduce symptoms of Chemo and a cancer journey. I love helping young women reconnect with their body, mind and spirit as they prepare for child bearing and moving into preconception and dealing with fertility concerns. These are just a few areas that I have helped women. And with that I have narrowed my scope of practice to focus on.
GUIDING WOMEN ON A HOLISTIC LIFESTYLE JOURNEY
Using my interactive, self-discovery guide, YOU ARE SO MUCH MORE, and workshops, classes and group online coaching programs; I guide women on a holistic journey with self-awareness exercises, stress reduction techniques, integrative nutrition and self-love/self-care practices.
TEACHING AND CHANNELING HEALING THROUGH REIKI
My "APPLIED TRANSCENDING REIKI" courses are powerful, unique and always full of information and support to not rush my students through the process. Reiki for self healing and healing of others needs to be cultivated and enjoyed. My students enhance their intuition, spiritual connection and life force energy while receiving compassionate support and guidance. This methods is spread out over 4 weeks instead of your normal 1 day rush class.
Certified Wellness Inventory Coach
Certified Integrative Nutrition Health Coach
Reiki Master Teacher - founder of Applied Transcending Reiki
Certified Aroma Freedom Technique Practitioner
PA Licensed Massage Therapist
YOUNG LIVING ESSENTIAL OILS Distributor
Certified Fertility Massage Specialist