Yes, I am all of those, but most of all - I'm real. I'm human. I'm just like everyone else with dreams and desires. I also have my own roadblocks, obstacles and detours in life that I have had to face. So I can relate to most women's concerns.
My clients and students will never find a cookie-cutter approach to healing and learning. With a repertoire of health and wellness modalities, I use all that I have learned and experienced including; Aromatherapy, Reiki, Reflexology, Integrative Nutrition, Massage Therapy, Guided Imagery, Meditation, Yoga, Qigong, Breathwork... plus life experiences in being a young widow, divorcee, single mom, and a career that saw me working at a donut shop to a senior vice-president of a major corporation. I bring all that to the table with a caring, compassionate and always intentional love for inspiring women to live a happier, healthier lifestyle.
GUIDING WOMEN ON A HOLISTIC LIFESTYLE JOURNEY
Using my interactive, self-discovery guide, YOU ARE SO MUCH MORE, and workshops, classes and group online coaching programs; I guide women on a holistic journey with self-awareness exercises, stress reduction techniques, integrative nutrition and self-love/self-care practices.
TEACHING AND CHANNELING HEALING THROUGH REIKI
My "APPLIED TRANSCENDENCE" courses are powerful, unique and always full of information and support to not rush my students through the process of self-development and self-awareness. Reiki is just one of the many pillars of my courses offered to helps women in self healing and healing of others. My Reiki students enhance their intuition, spiritual connection and life force energy, while receiving compassionate support and guidance.
I offer healing sessions through Reiki Distance and the use of AFT- Aroma Freedom Technique to release blockages, clear stagnant energy patterns, cultivate positive energy channels and to open up a pathway to better health and personal life abundance.
Certified Wellness Inventory Coach
Certified Integrative Nutrition Health Coach
Reiki Master Teacher - founder of Applied Transcendence Reiki
Certified Aroma Freedom Technique Practitioner
YOUNG LIVING ESSENTIAL OILS Distributor
I take my father's advice "Breathe and Enjoy Life"